Asthishrunkala kalka

                                                            Asthishrunkala  Kalka- a Calcium supplement

Asthishrunkala is famous as cissus quadrangularis ,is a well known calcium rich herb.

In many regions of India it is used as a vegetable .it is famous as so because  whole herb is used mainly in the treatment of fractures.

Kalka is herbal paste,where fresh herbs are grounded using mortar and pestle to obtain its therapatuic effects, used internally and externally .

Preparation of kalka;

Ingredients;

Asthishrunkala stem,water,salt,coconut

Method of preparation;

Asthishrunkala stems are washed well and grounded in mortair and pestel 

It is grounded by adding sufficent water , then grinded coconut coconut is added and mixed well

To this mixture sufficent salt is added, consumed with rice or any other food article .

Dose;

2 table spoon per day

Benifits;

Internally;

Strengthens bones

Relives constipation and indigestion.

Cures worm infestation,infected wounds.

Treats obesity,gout,diabetes,haemorrhoids,stomach ulcers,asthma ,cough and high cholestrol.

Externally- as plane stem paste

Fractures and dislocations

Infected wounds

Joint pains( inflammatory conditions)

Precautions;

Do not overdose the quantity of kalka

Use the fresh kalka , do not refrigerate and use.

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