Yastimadhi is familiar as licorice is a famous ayurvedic herb. It is used household ,you might have heard chewing this herb when someone's voice had gone.
Ksheerapaka is a formulation prepared using milk and herb resultant obtained is called as ksheerapaka.
Ingredients;
Yastimadhu bark coarse powder- 3grams,Milk- 25 ml,Water- 100ml
Method of preparation;
The following steps are followed while preparing ksheerapaka;
- Yastimadhu bark powder is taken in a vessel and milk is added subjected to moderte heat.
- To this sufficient quantity of water is added and boiled for some time till the powder emneded with milk and water.
- Next the contents are filtered and served hot.
Dose ;
- Adult - 25 ml/day
- Children- 5- 10 ml/day
Benifits;
- Provides strength and immunity
- Good hair tonic
- Relieves cough, coldand sore throat and provides good voice
- Relives vomiting and exhaustion
- Good expectorant, expels phelgm from lungs
- Beneficial in allergic rhinitis, conjunctivitis and bronchial asthma.
Precautions;
- Do not overdose quantity of tea.
- Do not use honey when it's too hot Or mix honey during boiling.
#Ayurveda🍃
No comments:
Post a Comment