Aparajitha tea

Butterfly pea (Aparajita) tea is a very healthy drink. Although in India people eat the flower of Aparajita directly if they are suffering from a heart problem, skin disease, obesity, hair fall issues etc. 

Ingredients;15 Pieces Blue pea flowers,1 Piece Cinnamon ,2 Pieces Cloves ,2 Pieces Cardamom ,4 Pieces Black pepper corn Crushed,1/2 Slice Ginger Crushed or grated,10 Pieces Tulsi leaves,1½ Cup Water

Method of preparation ;

• Take one and half cup of water heat it.
• Add grated or crushed ginger ,cardamom,cinamom, black pepper one by one. 
• Add blue pea flower and tulsi leaves, let it diffuse properly, filter it and serve hot .

Dose; 50-60ml

Benifits;

• Uplifts Mood & reduce anxiety
• Acts as brain tonic
• Immunity Boosting
• Accelerates Weight Loss 
• Relives swelling and pain
• Useful in headache and joint disorders. 
• Improves Digestion
•  Enhances Skin Health
• Stimulates hair growth

 Precautions;

• Do not overdose quantity of tea. 
• Do not use honey when it's too hot Or mix honey during boiling.

#Ayurveda🍃

Amrutha prashana

सर्वसिद्धिकरः पुष्यः’

'Sarvasiddhikar: Pushya:’

Amrutha Prashana is a process in which amrutha(or “HERBS WITH AMRUTHA properties)is given in the form of liquid, semi solid or paste form to children. 

Age: Prashana could be administered to a new born infant to a 16 year old child. 

Time and frequency of administration:

Prashana needs to be administered for six months, on the day of Pushya Nakshatra. This day arrives after every 27 days. Pushya constellation is said to have Pushti (Strengthening) and Poshana (Nourishing) qualities. Hence this constellation is chosen to administer. 

Why Swarna Prashana on Pushya nakshatra?

Pushya is one among the 27 nakshatras.Pushya is considered as most auspicious among other stars, they call it “The Star of Nourishment” the word itself translates to “Nourisher” or “thrive”, etc. It means it provided nourishment like a how a mother take care of their kids. 

No wonder Cow’s udder is one of the symbol for Pushya and if you look closer at the sky its arrangement looks similar to Cow’s udder. As we know cow’s nourishes us by milk, urine for medicinal purpose and cow dung for its bio-gas, natural and most powerful manure for plants. Even when a cow dies its helps others by its flush, skin, etc.. Cow is a true nourisher! in theveame amruta prashana nourishes the child in its physical, mental and spiritual aspects. 

Thus it  is believed that all new works, started during this time, are fulfilled and give positive results. 

Benefits:

• Improves immune system, physical strength and digestion power
• Improves grasping and retention power and memory
• Tones up skin and imparts fairer complexion
• Protects children from illness that occur due to seasonal change
• Protects children from allergies. 

"Sow the seeds of ayurvedic way of prashana into your children to harvest healthier adults"

मेधा :आयु :बलवान :भव ! 

#amrutaprashana

#Ayurveda 🍃

Ashwatta tea

Ashwatta is famous as bhodi vruksha. It is considered as sacred tree people worship it for their beliefs hence known as peepal tree.Ashwattta embedded with medicinal properties used in ayurvedic medicine  for the treatment of cough, skin diseases of skin,nausea, vomiting, diarrhea . 

Come lets go on preparing tea......... 

Method of preparation;

The following steps are followed while preparing  Ayurvedic teas;

• Herb –Ashwatta leaves are washed and pounded into paste. 
• 1 part of  pounded paste + 16 Parts of water 
• Boil in mild fire boiling continued till 1/8th of water reduction
• Filter and serve it fresh hot.

Dose; 50-60ml

Benifits;

• Used for treating joint pain and swelling. 
• Relives cough, bleeding disorders, vomiting. 
• Cures mouth ulcers and gingivitis. 
• Heals wounds. 

Precautions;

• Do not overdose quantity of tea. 
• Do not use honey when it's too hot Or mix honey during boiling.

#Ayurveda🍃

Yastimadhu Ksheerapaka

Yastimadhi is familiar as licorice  is a famous ayurvedic herb. It is used household ,you might have heard chewing this herb  when someone's voice had gone. 

Ksheerapaka is  a formulation prepared using milk and herb resultant obtained is called as ksheerapaka. 

Ingredients;

Yastimadhu  bark coarse powder- 3grams,Milk- 25 ml,Water- 100ml

Method of preparation;

The following steps are followed while preparing ksheerapaka;

• Yastimadhu bark powder is taken in a vessel and milk is added  subjected to moderte heat. 
• To this sufficient quantity of water is added and boiled for some time till the powder emneded with milk and water. 
• Next the contents are filtered and served hot. 

Dose ;

• Adult - 25 ml/day
• Children- 5- 10 ml/day

Benifits;

• Provides strength and immunity
• Good hair tonic
• Relieves cough, coldand sore throat and provides good voice
• Relives vomiting and exhaustion
• Good expectorant, expels phelgm from lungs
• Beneficial in allergic rhinitis, conjunctivitis and bronchial asthma. 

Precautions;

• Do not overdose quantity of tea. 
• Do not use honey when it's too hot Or mix honey during boiling.

#Ayurveda🍃